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Welcome to my Notes. I use experiences in my own life to write about the tough stuff. Mostly you’ll find posts on recognizing and healing from narcissistic abuse. Yes I went through that. It can happen to anyone. It’s not in any way your fault. If you don’t believe me, I’m here to share my story. It won’t be exactly like yours, but you’ll soon see the similarities. Narcissists are clever, but they don’t always win.